|| Standard Motivation Training (half day)

How our mind works
The power of thought
Affirmations
Acknowledgement
Excitement and how to create it
Find your talents
Identify your values and visions
Identify your goals
Strategies to achieve your life and future goals
What is your excuse?

|| Extended Motivation Training (one day)

How our mind works
The power of thought
Beliefs and how to change them
Affirmations and inner voice
Mental rehearsal
Acknowledgement
Self image
Excitement and how to create it
Find your talents
Identify your vision
Identify your life and future goals
Strategies to achieve your goals
Visualisation
Seeing opportunities in problems
Dealing with change
What is your excuse?

|| Executive Motivation Training (two days)

How our mind works
The power of your thoughts
Beliefs and how to change them
Affirmations and inner voice
Mental rehearsal
Acknowledgement
Self image
Excitement and how to create it
Find your talents
Identify your values and visions
Identify your future goals
Strategies to achieve your goals
Visualisation
Seeing opportunities in problems
Dealing with change
Courage
Discipline
How to prevent the burn-out effect
Balance your body and thoughts
Letting go: Relax quickly and effectively
What is your excuse?